Yes! We have a Phone App! This app is one you can actually use on a daily basis! You'll find daily and weekly exercises as well as nutrition advice and "How to" videos on ALL of our equipment as well as other videos! You can post comments and check and see what other people have posted! Post your lasted triumph on here and spread the word on your fitness goals! We can all help motivate each other!
If you are looking for some valuableinformation about working out and "how to" videos on all of our equipment as well as other exercises, you need to visit us here on Youtube! Just Type in Little's Health and Fitness!
Big Wins! Big Prizes! Big Losses! Come join us for the support you need and have always wanted!