Little's Health and Fitness is dedicated and passionately driven to making Ashe County the Healthiest County in NC!

"I would like to invite everyone that can, to start coming to Little's Health and Fitness. It is a good place to work your stress off, help you lose weight and get fit and healthy! Plus, it's a good way to meet people and be a member of a big Happy Family! I have a lot of health problems but after working out five days a week, I feel a lot better and have more energy. Come join in on the fun!"

Louise Walton - 64

Staffed Hours:

Mondays: 6am - 7pm

Tuesdays: 6am - 4pm

Wednesdays: 6am - 4pm

Thursdays: 6am - 7pm

Fridays: 6am - 4pm

Saturdays: 9am - 12noon

If our new hours do not allow for
you to come by when staffed, appointments can be made by calling (336) 846-7474

Ask us about our 100% guaranteed Results Program!

Visit Our Youtube Channel!

If you are looking for some valuableinformation about working out and "how to" videos on all of our equipment as well as other exercises, you need to visit us here on Youtube! Just Type in Little's Health and Fitness!