"I would like to invite everyone that can, to start coming to Little's Health and Fitness. It is a good place to work your stress off, help you lose weight and get fit and healthy! Plus, it's a good way to meet people and be a member of a big Happy Family! I have a lot of health problems but after working out five days a week, I feel a lot better and have more energy. Come join in on the fun!"
Louise Walton - 64
Mondays: 6am - 7pm
Tuesdays: 6am - 4pm
Wednesdays: 6am - 4pm
Thursdays: 6am - 7pm
Fridays: 6am - 4pm
Saturdays: 9am - 12noon
If our new hours do not allow for
you to come by when staffed, appointments can be made by calling (336) 846-7474
If you are looking for some valuableinformation about working out and "how to" videos on all of our equipment as well as other exercises, you need to visit us here on Youtube! Just Type in Little's Health and Fitness!