FREE Childcare!

We have other Mommies as our childcare providers:                Mon,Tues,Wed&Thurs:10am-12pm        

* I am always looking to add childcare times and open to suggestions

* When we are not using this room during our designated times, our childcare room is available to older children who need to hang out while their parents are working out. Please note that Little's Health and Fitness is not responsible for children during the non-childcare provided times.

FREE Tanning for All!

Whether you're a member for a day or a year, you can tan with us! And YES, we do keep our bulbs current!


2 Week Free Pass!

Come Try out our Facility!

If you are on the fence about committing, please come try us out for a couple of weeks!

With your free 2 week pass, it will include all classes for just $1 as well as free tanning!

Click Here to get your 2 Week Free Pass

100% Guaranteed Results Program!

You Can't Loose!

Not sure about joining the LH&F family?  We have an offer you can't refuse!  All you have to do is sign our guaranteed results program and you are well on your way to reaching your goals!  Whether it's to loose weight, or gain muscle, this is the way to go!  Come in and ask us all about it!

Monthly Promotions!

Each Month!

Every month, Martin and Stacey are coming up with new promotions to entice you to join!  Already a member? Tell your friends and family about these monthly promos so they too can come in and see the benefits LH&F has to offer!

Little's Health and Fitness is dedicated and passionately driven to making Ashe County the Healthiest County in NC!