Little's Health and Fitness is dedicated and passionately driven to making Ashe County the Healthiest County in NC!

Camden Ballard, Front Desk



Debbie Hudler, Front Desk


Travis Hash, Front Desk



Mona Hudler, Front Desk

Martin Little, Owner


You won't find a friendlier staff than the one here at LH&F!

We like to consider ourselves  family, like the "Cheers" of gyms....."Where everybody knows your name"!


You chart your fitness course. We'll be the compass!

Here at LH&F we don't sell you a membership and then push you aside.  We genuinely care about your health and fitness!  We are always here to help guide you towards your fitness and nutrition goals!